Massage and movement are just the beginning. Your body has the power to adapt and thrive!”
WHO I AM AND WHAT I DO
Hi, I’m Jaime - RMT, movement specialist, and longtime educator with over 25 years in health and fitness.
I believe that your body isn’t broken, it’s adaptive. And pain is never just about muscles, joints, or posture.
It’s about how your nervous system responds to stress, load, breath, and movement over time.
My work is grounded in manual therapy, but it’s not just about what I do with my hands. It’s about what
we do together because I don’t “fix” people, I educate and guide them.
That might mean using cupping or fascial work to create more glide and movement. It might mean helping
you retrain your breath, improve your foot mechanics, or build strength through your posterior chain.
It always means listening closely to what your body is trying to say and giving you the tools to respond.
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I specialize in helping people move better, feel safer in their bodies, and understand the why behind what’s
going on. Whether you're managing persistent pain, recovering from injury, or just trying to feel more
connected to yourself again - you're in the right place
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My approach combines:
Registered Massage Therapy
Fascial and nervous system-informed care
Functional movement integration
Acupuncture and breath-based strategies
Education that empowers you between sessions
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​Sessions are collaborative and client-led.You won’t just lie on the table, you’ll learn, move, breathe,
and leave with insight and clarity. I’ll meet you where you are, help you build a map of what’s happening
in your body, and walk beside you while you reclaim your function.
When I’m not in clinic, you’ll find me meditating, coaching ultimate frisbee, learning new skills,
or chasing down my next cup of caffeine. I’m a breast cancer survivor, a parent, and a big believer in the
power of understanding how your body and nervous system work. That’s where real healing begins!
What I Offer
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Registered Massage Therapy with a whole-body, functional approach
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Fascial release, breathwork, and strength re-integration
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An education-first mindset to help you understand what might be happening, why, and what to do next
What You Can Expect
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Empowerment over dependency
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Individualized sessions that meet your nervous system where it’s at
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A therapist who listens to your goals, respects your lived experience, and works with your body, not on it
Services & Prices
45
Focused Reset Session
Targeted support when you need just enough, not too much.
​​A shorter, highly focused session for returning clients looking to address one or two specific concerns (spot treatment, or maintenance).
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May include:
Targeted fascial or trigger point work
Cupping or acupuncture
Movement or breath-based reset
Reassessment or follow-up care
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Best for clients already familiar with my approach, NOT for first-time visits.
60
Movement As Medicine
Less pain. More strength.
Better movement.
A movement-based treatment session with a focus on nervous system regulation, functional strength, and posterior chain integration.
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May Include:
Movement patterning & cueing
Functional mobility + strength
Breath + vestibular integration
Home programming options
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Great for clients returning to activity, managing injury, or ready to shift from recovery to performance.
90
Guided Resilience Session
Restore glide. Reclaim function. Rebuild trust in your body.
A collaborative session combining hands-on therapy, fascial work, breath cueing, and movement education.
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May Include:
Fascial release, cupping or acupuncture
Breath, posture, or footwork coaching
Education on what's driving symptoms
Self-care tools to take home
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Ideal for clients with persistent pain, movement restrictions, or those seeking a whole-body approach to support.
Add-on Modalities
All treatments are fully customized.
Each session blends techniques based on your needs, goals, and how your body presents on that day.
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In my practice, I use a variety of modalities to help your nervous system feel safer, increase local circulation, or offer a different kind of input to tissue. These are just tools, and we’ll always discuss what feels best for you.
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Modalities may include:
Cupping, Acupuncture, Micro-current Point Stimulation (MPS), Instrument-assisted Soft Tissue Mobilization,
Fascial Therapy, Breath & Vestibular Cueing, Joint Mobility, Movement and Postural Coaching
Hot Stones & Towels
Contact Me
MAKE MASSAGE A REGULAR PART OF YOUR WELL-BEING ROUTINE!
At this time, I’m focusing on ongoing care for my existing client base and other projects
that support my community and professional growth.
I’m not accepting new clients at the moment but I am deeply grateful for your interest in working with me.